Supporting elderly folks with seasonal depression, also called Seasonal Affective Disorder (SAD), requires a considerate tactic that considers equally their physical restrictions and emotional demands. Listed here are tailored tactics to help you:
In-man or woman visits: If Harmless and attainable, prepare visits from relatives, close friends, or caregivers to deliver companionship and brighten their day.
five. Participating the Thoughts
Puzzles, game titles, and crafts: Participating in mentally stimulating activities like crossword puzzles, phrase game titles, or crafting may also help distract from negative emotions and continue to keep the brain Lively.
Lifelong learning: Inspire them to watch documentaries, listen to podcasts, or be part of Digital get more info classes to keep their curiosity alive.